Sean Beckett

Log

Date Distance Time Pace Comments Action
12/27/20 1,000m 4:52.5 2:26.2 View workout
12/27/20 1,091m 5:30.5 2:31.4 View workout
12/27/20 916m 5:06.3 2:47.1

Meet your Coach

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12/14/20 1,000m 4:55.0 2:27.5 View workout
12/14/20 1,012m 5:47.2 2:51.5

Meet your Coach

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11/17/20 1,009m 5:25.4 2:41.2 View workout
11/15/20 1,006m 5:26.9 2:42.4 View workout
11/07/20 593m 3:11.8 2:41.7 View workout
09/06/20 2,081m 9:39.6 2:19.2 View workout
09/03/20 6,512m 27:13.4 2:05.4 View workout
09/03/20 6,081m 25:30.0 2:05.8

SPEED: TARGET PRACTICE

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09/01/20 10,008m 41:34.6 2:04.6 View workout
09/01/20 8,928m 37:26.2 2:05.7

ENDURANCE: THE BEAR

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08/31/20 5,020m 20:30.0 2:02.5 View workout
08/31/20 5,000m 23:33.6 2:21.3

ENDURANCE: 5K

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08/31/20 514m 2:24.3 2:20.3 View workout
08/30/20 2,213m 10:00.0 2:15.5 View workout
08/19/20 8,012m 32:53.9 2:03.1 View workout
08/19/20 7,915m 33:02.5 2:05.2

ENDURANCE: GRANDS

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08/19/20 268m 1:30.0 2:47.9 View workout