Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
1,000m |
4:40.0 |
2:20.0 |
SkiErg |
|
View workout
|
01/17/21 |
2,000m |
6:49.5 |
2:11.5 |
MultiErg |
|
View workout
|
01/17/21 |
2,000m |
6:48.4 |
2:11.7 |
MultiErg |
|
View workout
|
01/16/21 |
2,000m |
4:59.4 |
2:29.7 |
BikeErg |
|
View workout
|
01/16/21 |
3,516m |
15:27.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,113m |
5:39.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,000m |
4:56.9 |
2:28.4 |
BikeErg |
|
View workout
|
01/12/21 |
1,000m |
4:51.5 |
2:25.7 |
SkiErg |
|
View workout
|
01/12/21 |
2,000m |
4:49.6 |
2:24.8 |
BikeErg |
|
View workout
|
01/12/21 |
1,000m |
4:23.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/10/21 |
2,000m |
5:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
01/10/21 |
1,000m |
4:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
01/10/21 |
2,000m |
5:00.5 |
2:30.2 |
BikeErg |
|
View workout
|
01/10/21 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,000m |
4:59.9 |
2:29.9 |
BikeErg |
|
View workout
|
01/08/21 |
1,000m |
4:49.5 |
2:24.7 |
SkiErg |
|
View workout
|
01/08/21 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,000m |
4:57.4 |
2:28.7 |
BikeErg |
|
View workout
|
01/05/21 |
1,000m |
4:48.2 |
2:24.1 |
SkiErg |
|
View workout
|
01/05/21 |
2,000m |
5:00.2 |
2:30.1 |
BikeErg |
|
View workout
|