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Sean Beckett

Log

Date Workout Score Ave Comments Action
04/25/22 v/7:03r...11 2,681m 1:51.6

Flip the switch

 View workout
04/24/22 v/1:13r...7 837m 1:45.8

STEPPING IT UP

 View workout
04/24/22 v/8:19r...4 3,000m 2:01.7

PICKING UP

 View workout
04/22/22 v/6:30r...2 2,877m 2:05.1

START THE BUILD

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04/21/22 v/6:28r...2 4,587m 2:10.8

Long and Strong

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04/20/22 v/0:42r...7 830m 1:46.8

SHORT BUT EFFECTIVE

 View workout
04/20/22 v/7:52r...4 3,170m 2:03.5

EFFICIENCY IS KEY

 View workout
04/18/22 v/7:14r...2 1,001m 1:56.4

Watershed

 View workout
04/16/22 v/6:27r...6 4,598m 2:10.6

Pyramid

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04/15/22 v/7:26r...5 1,999m 1:59.5

Almost 2k

 View workout
04/12/22 v/0:37r...2 2,099m 2:08.5

LET'S ROW

 View workout
04/12/22 v/4:36r...8 1,791m 1:56.3

BEST EFFORT

 View workout
04/11/22 v/6:05r...3 5,459m 2:11.8

Speed Play

 View workout
04/09/22 v/10:43r...2 1,111m 2:14.8

MEET YOUR COACH

 View workout
04/08/22 25:21 5,460m 2:19.3 View workout
04/03/22 2:34 1,022m 2:31.2 View workout
04/03/22 4:08 1,021m 2:01.7 View workout
04/03/22 6:22 1,205m 2:38.8 View workout
04/01/22 26:08 5,698m 2:17.6 View workout
03/29/22 20:27 4,309m 2:22.4 View workout
01/16/22 v500m/0:15r...3 2,000m 2:17.2 View workout
01/16/22 v500m/0:16r...3 2,000m 2:17.7 View workout
11/22/21 v500m/0:14r...3 2,000m 2:16.5 View workout
09/26/21 v500m/0:14r...3 2,000m 2:07.7 View workout
09/26/21 v500m/0:10r...3 2,000m 2:09.0 View workout