Sean Beckett

Log

Date Workout Score Ave Comments Action
05/19/22 v/5:14r...8 1,905m 1:49.9

SPRINT DESCENT

View workout
05/18/22 v/6:48r...3 4,000m 1:57.0

POWER PUSH

View workout
05/16/22 v/4:42r...2 6,330m 2:07.9

POWER PLAY

View workout
05/15/22 v/6:44r...2 4,765m 2:05.8

Fusion

View workout
05/13/22 v/10:57r...7 1,653m 1:48.4

SPRINT ASCENT

View workout
05/12/22 v/5:58r...3 3,999m 1:58.8

2KM ANY DAY

View workout
05/11/22 v/4:26r...2 5,626m 2:07.9

ROW LONG

View workout
05/10/22 v/10:42r...7 1,639m 1:49.7

IT'S ONLY 1 MINUTE

View workout
05/08/22 v/10:42r...4 4,500m 2:05.0

GETTING THERE

View workout
05/07/22 v/7:35r...2 2,001m 1:57.9

Mind over Matter

View workout
05/05/22 v/4:42r...2 4,795m 2:11.3

DON'T FORCE IT

View workout
05/04/22 v/2:39r...7 1,241m 1:48.4

SPRINTS

View workout
05/04/22 v/4:25r...3 3,000m 1:59.1

HALFWAY

View workout
05/02/22 v/6:40r...2 782m 2:15.1

Mind over Matter

View workout
05/01/22 v/4:43r...2 4,228m 2:07.7

BRAIN TRAINING

View workout
04/29/22 v/6:13r...5 4,001m 1:59.7

TESTING, 1,2,3, TESTING

View workout
04/28/22 v/2:24r...7 1,234m 1:48.7

READY, STEADY, RACE

View workout
04/28/22 v/4:42r...2 3,469m 2:09.7

TIME FLIES

View workout
04/27/22 v/6:38r...11 4,747m 2:06.2

Ladder Sprints

View workout
04/25/22 v/7:03r...11 2,681m 1:51.6

Flip the switch

View workout
04/24/22 v/1:13r...7 837m 1:45.8

STEPPING IT UP

View workout
04/24/22 v/8:19r...4 3,000m 2:01.7

PICKING UP

View workout
04/22/22 v/6:30r...2 2,877m 2:05.1

START THE BUILD

View workout
04/21/22 v/6:28r...2 4,587m 2:10.8

Long and Strong

View workout
04/20/22 v/0:42r...7 830m 1:46.8

SHORT BUT EFFECTIVE

View workout