Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/25 |
1,069m |
4:34.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/23/25 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/17/25 |
2,018m |
9:21.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/17/25 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/16/25 |
1,062m |
5:18.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/16/25 |
5,000m |
22:35.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/23/24 |
10,000m |
43:38.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/13/24 |
5,000m |
21:13.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
7,023m |
30:34.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
9,013m |
41:13.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/22/24 |
10,000m |
42:57.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
10,000m |
42:58.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,000m |
53:52.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
7,016m |
31:57.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
10,000m |
44:55.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
10,000m |
41:19.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,017m |
4:41.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
41:54.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/28/24 |
5,021m |
22:18.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/28/24 |
5,000m |
21:56.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|