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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Preston

Log

Date Distance Time Pace Comments Action
11/06/18 5,000m 19:35.2 1:57.5 View workout
11/05/18 5,000m 19:46.8 1:58.6 View workout
10/30/18 5,000m 20:30.5 2:03.0 View workout
10/27/18 5,000m 19:55.8 1:59.5 View workout
10/25/18 5,000m 19:52.9 1:59.2 View workout
10/22/18 5,000m 20:52.1 2:05.2 View workout
10/20/18 5,000m 20:55.6 2:05.5 View workout
10/18/18 5,000m 19:57.2 1:59.7 View workout
10/17/18 5,000m 20:45.1 2:04.5 View workout
10/15/18 5,000m 20:55.9 2:05.5 View workout
10/09/18 5,000m 20:55.4 2:05.5 View workout
10/06/18 5,000m 20:55.5 2:05.5 View workout
10/03/18 2,000m 7:44.1 1:56.0 View workout
08/28/18 2,650m 10:29.5 1:58.7 View workout
08/28/18 37m 0:30.0 6:45.4

top up due to discrepancy between PM5 and logbook

 View workout
08/27/18 10,000m 41:29.1 2:04.4 View workout
08/26/18 7,313m 30:00.0 2:03.0 View workout
08/23/18 10,000m 43:05.7 2:09.2 View workout
08/22/18 10,000m 43:08.4 2:09.4 View workout
08/21/18 89m 0:30.0 2:48.5

top up due to discrepancy between PM5 and logbook

 View workout