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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Preston

Log

Date Distance Time Pace Comments Action
05/01/18 7,065m 30:00.0 2:07.3 View workout
04/30/18 7,219m 30:00.0 2:04.6 View workout
04/27/18 10,000m 42:16.2 2:06.8 View workout
04/24/18 2,486m 9:40.0 1:56.6

Tabata for 20 minutes

 View workout
04/23/18 10,000m 39:58.1 1:59.9 View workout
04/20/18 10,000m 44:26.1 2:13.3 View workout
04/17/18 10,000m 41:23.1 2:04.1 View workout
04/13/18 7,601m 30:00.0 1:58.4 View workout
04/12/18 5,000m 20:19.8 2:01.9 View workout
04/09/18 5,000m 20:32.3 2:03.2 View workout
04/07/18 5,000m 20:28.7 2:02.8 View workout
04/06/18 5,000m 20:46.4 2:04.6 View workout
04/05/18 10,000m 43:29.3 2:10.4 View workout
04/02/18 7,365m 30:00.0 2:02.1 View workout
04/01/18 5,000m 21:16.9 2:07.6 View workout
03/31/18 10,000m 42:32.8 2:07.6 View workout
03/30/18 7,014m 30:00.0 2:08.3 View workout
03/29/18 10,000m 43:56.3 2:11.8 View workout
03/27/18 7,015m 30:00.0 2:08.2 View workout
03/26/18 7,182m 30:00.0 2:05.3 View workout