Kevin Ansfield

Log

Date Workout Score Ave Comments Action
04/28/20 500m 2:52.6 2:52.6 View workout
04/28/20 5000m 23:44.1 2:22.4 View workout
04/27/20 1x500m/1:00r 2:31.7 2:31.7 View workout
04/27/20 5000m 27:27.1 2:44.7 View workout
04/24/20 5000m 31:15.9 3:07.5 View workout
03/18/20 17:34 972m 9:02.3 View workout
03/16/20 2:15 520m 2:09.9 View workout
08/05/19 11:30 2,504m 2:17.9 View workout
08/03/19 5500m 26:25.2 2:24.1

BPP week 2, session 1

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08/03/19 1000m 4:46.0 2:23.0 View workout
08/02/19 2x10:00/2:00r 4,347m 2:18.0

BPP week 1, session 5

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08/02/19 1000m 4:38.8 2:19.4 View workout
07/30/19 20:00 4,230m 2:21.8

BPP week 1, session 4

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07/30/19 1000m 4:35.1 2:17.5 View workout
07/29/19 5000m 24:16.2 2:25.6

BPP week 1, session 3

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07/29/19 1000m 4:53.0 2:26.5 View workout
07/28/19 6x500m/2:00r 12:50.7 2:08.4

BPP week 1, session 2

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07/28/19 5:00 1,072m 2:19.9 View workout
07/27/19 5000m 27:13.7 2:43.3

BPP week 1, session 1

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07/27/19 2:33 577m 2:13.3 View workout
05/13/19 5000m 21:46.1 2:10.6 View workout
05/11/19 21097m 1:52:39.6 2:40.2 View workout
05/09/19 3x5000m/2:00r 1:12:24.2 2:24.8 View workout
05/07/19 3x4000m/5:00r 58:28.5 2:26.1 View workout
05/05/19 4x10:00/4:00r 8,355m 2:23.6 View workout