JIYEON RYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/19 |
4,000m |
21:15.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
4,000m |
21:42.9 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,000m |
20:31.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/17/19 |
4,000m |
20:22.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
9:54.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
9:59.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
9:46.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
9:47.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,000m |
9:54.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,000m |
9:58.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
4,000m |
20:40.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/10/19 |
4,000m |
20:10.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/08/19 |
4,000m |
20:58.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/07/19 |
1,000m |
5:01.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/07/19 |
500m |
2:36.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,000m |
16:04.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/18/19 |
1,500m |
7:59.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/18/19 |
1,500m |
7:51.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/08/19 |
4,000m |
20:39.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/02/19 |
1,500m |
7:45.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|