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Concept2 Blog

May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
08/30/17 2,000m 9:39.6 2:24.9 View workout
08/29/17 3,936m 20:00.0 2:32.4 View workout
08/28/17 520m 2:32.2 2:26.3 View workout
08/28/17 530m 2:27.9 2:19.5 View workout
08/28/17 1,500m 7:20.0 2:26.6 View workout
08/27/17 361m 1:35.6 2:12.4 View workout
08/27/17 523m 2:23.3 2:16.9 View workout
08/27/17 2,093m 10:02.0 2:23.8 View workout
08/25/17 4,500m 21:59.4 2:26.6

it wasn’t fun. losing wind all the time. i just have to row everyday or at the very least 5 days a week. even 2ce a day will help <…

 View workout
08/22/17 500m 2:17.0 2:17.0 View workout
08/22/17 3,000m 14:44.4 2:27.4 View workout
08/21/17 200m 1:02.4 2:36.0 View workout
08/21/17 5,815m 30:00.0 2:34.7 View workout
08/21/17 54m 0:24.2 3:44.0 View workout
08/18/17 3,000m 14:07.5 2:21.2 View workout
08/16/17 4,000m 19:45.1 2:28.1 View workout
08/14/17 2,055m 10:16.8 2:30.0 View workout
08/14/17 2,000m 9:43.0 2:25.7 View workout
08/13/17 1,500m 6:55.7 2:18.5 View workout
08/12/17 500m 2:31.3 2:31.3 View workout