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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
08/13/17 1,500m 6:55.7 2:18.5 View workout
08/12/17 500m 2:31.3 2:31.3 View workout
08/12/17 1,500m 7:29.8 2:29.9 View workout
08/12/17 2,000m 10:47.5 2:41.8 View workout
08/11/17 4,063m 20:11.9 2:29.1 View workout
08/08/17 3,955m 20:11.6 2:33.1 View workout
08/07/17 3,917m 20:14.0 2:34.9 View workout
08/03/17 3,930m 20:09.1 2:33.8 View workout
08/02/17 766m 7:17.6 4:45.6 View workout
08/02/17 3,862m 20:12.9 2:37.0 View workout
07/31/17 433m 3:51.1 4:26.8 View workout
07/31/17 279m 2:09.3 3:51.7 View workout
07/31/17 617m 5:31.0 4:28.2 View workout
07/31/17 277m 5:07.0 9:14.1 View workout
07/31/17 3,822m 20:13.3 2:38.7 View workout
07/28/17 3,560m 20:57.1 2:56.5 View workout
07/25/17 3,768m 20:14.3 2:41.1 View workout
07/24/17 3,954m 20:10.7 2:33.0 View workout
07/20/17 3,846m 20:14.7 2:37.9 View workout
07/18/17 5,684m 30:20.1 2:40.1 View workout