John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/18/25 |
30:00 |
6,517m |
2:18.1 |
RowErg |
View workout
|
07/17/25 |
v1:00/2:00r...5 |
7,159m |
2:05.7 |
BikeErg |
View workout
|
07/17/25 |
v1:00/2:00r...5 |
3,616m |
2:04.4 |
RowErg |
View workout
|
07/16/25 |
20000m |
42:26.9 |
2:07.3 |
BikeErg |
View workout
|
07/15/25 |
v1:00/2:00r...5 |
6,643m |
1:57.4 |
BikeErg |
View workout
|
07/15/25 |
v1:00/2:00r...5 |
3,264m |
1:59.4 |
RowErg |
View workout
|
07/14/25 |
15:00 |
7,121m |
2:06.3 |
BikeErg |
View workout
|
07/14/25 |
v0:45/0:45r...20 |
3,803m |
1:58.3 |
RowErg |
View workout
|
07/11/25 |
20:00 |
9,152m |
2:11.1 |
BikeErg |
View workout
|
07/11/25 |
5000m |
22:29.7 |
2:14.9 |
RowErg |
View workout
|
07/10/25 |
20:00 |
8,963m |
2:13.8 |
BikeErg |
View workout
|
07/10/25 |
25:00 |
5,326m |
2:20.8 |
RowErg |
View workout
|
07/08/25 |
20:00 |
8,477m |
2:21.5 |
BikeErg |
View workout
|
07/08/25 |
20:00 |
4,260m |
2:20.8 |
RowErg |
View workout
|
07/07/25 |
10:00.0 |
2,356m |
2:07.3 |
RowErg |
View workout
|
07/03/25 |
10:00 |
4,242m |
2:21.4 |
BikeErg |
View workout
|
07/03/25 |
v2000m/3:00r...3 |
3,500m |
2:03.1 |
RowErg |
View workout
|
07/02/25 |
25:00 |
5,609m |
2:13.7 |
RowErg |
View workout
|
07/01/25 |
20:00 |
9,258m |
2:09.6 |
BikeErg |
View workout
|
07/01/25 |
25:00 |
5,450m |
2:17.6 |
RowErg |
View workout
|
06/30/25 |
20:00 |
9,216m |
2:10.2 |
BikeErg |
View workout
|
06/30/25 |
25:00 |
5,304m |
2:21.4 |
RowErg |
View workout
|
06/27/25 |
25:00 |
11,692m |
2:08.2 |
BikeErg |
View workout
|
06/27/25 |
20:00 |
4,476m |
2:14.0 |
RowErg |
View workout
|
06/27/25 |
0:35 |
94m |
3:07.2 |
RowErg |
View workout
|