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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Gill

Log

Date Distance Time Pace Comments Action
11/21/24 5,221m 20:00.0 1:54.9 View workout
11/15/24 5,182m 20:00.0 1:55.7 View workout
11/13/24 2,000m 7:26.6 1:51.6 View workout
10/25/24 14,888m 1:00:00.0 2:00.9 View workout
10/23/24 312m 1:07.7 1:48.4 View workout
10/23/24 5,000m 19:22.4 1:56.2 View workout
10/14/24 5,000m 19:01.2 1:54.1 View workout
09/26/24 10,098m 40:00.0 1:58.8 View workout
09/22/24 10,000m 39:34.8 1:58.7

20/22/20/22/24/18/20/22
Last 2k
24/26/20/30

 View workout
08/30/24 100m 0:16.6 1:23.0 View workout
08/30/24 3,459m 12:00.0 1:44.0 View workout
08/29/24 7,390m 30:00.0 2:01.7 View workout
08/14/24 5,261m 20:00.0 1:54.0 View workout
08/07/24 8,250m 32:00.0 1:56.3 View workout
08/07/24 5,409m 21:00.0 1:56.4 View workout
08/03/24 7,736m 30:00.0 1:56.3

18/20/ 22>28

 View workout
05/30/24 3,500m 12:07.1 1:43.8

500/1000/500/1000/500
R27/26/26/25/26

 View workout
05/28/24 10,311m 40:00.0 1:56.3

18/20/22/(18-20-22-24-26)

 View workout
05/19/24 10,000m 37:39.0 1:52.9 View workout
05/18/24 500m 1:38.4 1:38.4 View workout