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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jose Paez

Log

Date Distance Time Pace Comments Action
08/28/24 5,000m 27:34.5 2:45.4 View workout
08/27/24 5,000m 27:34.5 2:45.4 View workout
08/26/24 5,000m 26:39.5 2:39.9 View workout
08/25/24 5,000m 27:00.5 2:42.0 View workout
08/24/24 5,000m 27:39.5 2:45.9 View workout
08/23/24 5,000m 26:20.5 2:38.0 View workout
08/22/24 5,000m 27:34.5 2:45.4 View workout
08/22/24 5,000m 27:25.9 2:44.5 View workout
08/21/24 5,000m 28:10.5 2:49.0 View workout
08/20/24 10,000m 29:05.7 2:54.5 View workout
08/19/24 5,000m 29:20.5 2:56.0 View workout
08/18/24 5,000m 28:12.5 2:49.2 View workout
08/17/24 5,000m 27:12.5 2:43.2 View workout
08/15/24 5,000m 29:12.0 2:55.2 View workout
08/14/24 5,000m 27:20.5 2:44.0 View workout
08/13/24 5,000m 27:10.7 2:43.0 View workout
08/12/24 5,000m 26:45.7 2:40.5 View workout
08/11/24 5,000m 26:10.0 2:37.0 View workout
08/07/24 10,000m 26:07.7 2:36.7 View workout
08/05/24 5,000m 26:45.0 2:40.5 View workout