Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
2,000m |
10:16.2 |
2:34.0 |
RowErg |
Lwt |
View workout
|
12/10/23 |
20,000m |
55:53.9 |
2:47.6 |
BikeErg |
|
View workout
|
12/10/23 |
2,000m |
10:25.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
12/10/23 |
22,000m |
1:00:55.2 |
2:46.1 |
BikeErg |
|
View workout
|
12/08/23 |
22,000m |
1:03:53.1 |
2:54.2 |
BikeErg |
|
View workout
|
12/07/23 |
5,000m |
27:36.6 |
2:45.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
20,000m |
55:59.5 |
2:47.9 |
BikeErg |
|
View workout
|
12/07/23 |
5,000m |
26:54.7 |
2:41.4 |
RowErg |
Lwt |
View workout
|
11/19/23 |
5,000m |
26:15.1 |
2:37.5 |
RowErg |
Lwt |
View workout
|
11/17/23 |
5,000m |
27:26.6 |
2:44.6 |
RowErg |
Lwt |
View workout
|
11/16/23 |
5,000m |
27:49.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
10/24/23 |
5,000m |
26:10.4 |
2:37.0 |
RowErg |
Lwt |
View workout
|
10/16/23 |
5,000m |
26:08.7 |
2:36.8 |
RowErg |
Lwt |
View workout
|
10/02/23 |
2,000m |
10:35.3 |
2:38.8 |
RowErg |
Lwt |
View workout
|
10/01/23 |
5,000m |
27:15.7 |
2:43.5 |
RowErg |
Lwt |
View workout
|
09/23/23 |
5,000m |
26:54.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
08/28/23 |
5,000m |
27:10.6 |
2:43.0 |
RowErg |
Lwt |
View workout
|
08/28/23 |
10,000m |
55:22.5 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/27/23 |
20,000m |
54:20.5 |
2:43.0 |
BikeErg |
|
View workout
|
08/26/23 |
20,000m |
55:09.0 |
2:45.4 |
BikeErg |
|
View workout
|