Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/23 |
5,000m |
26:39.5 |
2:39.9 |
RowErg |
Lwt |
View workout
|
08/06/23 |
5,000m |
27:49.3 |
2:46.9 |
RowErg |
Lwt |
View workout
|
07/23/23 |
2,000m |
10:02.7 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/10/23 |
5,000m |
28:07.4 |
2:48.7 |
RowErg |
Lwt |
View workout
|
06/16/23 |
5,000m |
27:56.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
06/15/23 |
1,916m |
5:00.0 |
2:36.5 |
BikeErg |
|
View workout
|
06/14/23 |
5,000m |
26:11.1 |
2:37.1 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,945m |
5:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
06/05/23 |
6,768m |
20:00.0 |
2:57.3 |
BikeErg |
|
View workout
|
05/31/23 |
5,000m |
26:10.2 |
2:37.0 |
RowErg |
Lwt |
View workout
|
05/30/23 |
1,966m |
5:00.0 |
2:32.5 |
BikeErg |
|
View workout
|
05/30/23 |
2,054m |
5:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
05/25/23 |
1,991m |
5:00.0 |
2:30.6 |
BikeErg |
|
View workout
|
05/23/23 |
2,034m |
5:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
05/16/23 |
2,000m |
10:07.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
04/21/23 |
2,000m |
9:48.2 |
2:27.0 |
RowErg |
Lwt |
View workout
|
04/13/23 |
2,000m |
9:41.8 |
2:25.4 |
RowErg |
Lwt |
View workout
|
04/12/23 |
2,000m |
9:47.1 |
2:26.7 |
RowErg |
Lwt |
View workout
|
04/12/23 |
5,000m |
26:47.8 |
2:40.7 |
RowErg |
Lwt |
View workout
|
04/10/23 |
2,000m |
9:49.4 |
2:27.3 |
RowErg |
Lwt |
View workout
|