Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/19 |
13,000m |
1:05:31.2 |
2:31.2 |
RowErg |
Lwt |
View workout
|
04/24/19 |
5,000m |
24:20.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|
04/22/19 |
2,000m |
9:26.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/19/19 |
10,000m |
50:18.1 |
2:30.9 |
RowErg |
Lwt |
View workout
|
04/15/19 |
13,000m |
1:05:59.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
04/14/19 |
13,000m |
1:05:25.9 |
2:30.9 |
RowErg |
Lwt |
View workout
|
04/08/19 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Lwt |
View workout
|
04/07/19 |
2,500m |
11:37.1 |
2:19.4 |
SkiErg |
|
View workout
|
04/07/19 |
2,500m |
12:30.7 |
2:30.1 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,500m |
11:52.3 |
2:22.4 |
SkiErg |
|
View workout
|
04/05/19 |
2,500m |
12:24.9 |
2:28.9 |
RowErg |
Lwt |
View workout
|
04/01/19 |
5,000m |
25:53.1 |
2:35.3 |
RowErg |
Lwt |
View workout
|
04/01/19 |
10,000m |
51:59.9 |
2:35.9 |
RowErg |
Lwt |
View workout
|
03/29/19 |
5,000m |
25:35.6 |
2:33.5 |
RowErg |
Lwt |
View workout
|
03/29/19 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/26/19 |
2,000m |
9:57.6 |
2:29.4 |
RowErg |
Lwt |
View workout
|
03/24/19 |
10,000m |
50:19.2 |
2:30.9 |
RowErg |
Lwt |
View workout
|
03/19/19 |
10,000m |
50:51.3 |
2:32.5 |
RowErg |
Lwt |
View workout
|
03/17/19 |
10,000m |
51:06.4 |
2:33.3 |
RowErg |
Lwt |
View workout
|
03/16/19 |
5,000m |
24:36.8 |
2:27.6 |
RowErg |
Lwt |
View workout
|