Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/19 |
5,000m |
24:31.6 |
2:27.1 |
RowErg |
Lwt |
View workout
|
08/11/19 |
5,000m |
25:03.0 |
2:30.3 |
RowErg |
Lwt |
View workout
|
08/07/19 |
2,000m |
9:45.5 |
2:26.3 |
RowErg |
Lwt |
View workout
|
08/06/19 |
5,000m |
25:58.6 |
2:35.8 |
RowErg |
Lwt |
View workout
|
08/06/19 |
1,000m |
5:10.2 |
2:35.1 |
RowErg |
Lwt |
View workout
|
08/05/19 |
2,000m |
9:29.7 |
2:22.4 |
SkiErg |
|
View workout
|
08/05/19 |
5,000m |
24:48.1 |
2:28.8 |
RowErg |
Lwt |
View workout
|
08/04/19 |
2,500m |
12:24.5 |
2:28.9 |
SkiErg |
|
View workout
|
08/04/19 |
2,500m |
12:17.6 |
2:27.5 |
RowErg |
Lwt |
View workout
|
08/03/19 |
5,000m |
26:01.1 |
2:36.1 |
RowErg |
Lwt |
View workout
|
08/03/19 |
5,000m |
25:12.4 |
2:31.2 |
SkiErg |
|
View workout
|
08/02/19 |
5,000m |
25:33.4 |
2:33.3 |
SkiErg |
|
View workout
|
08/02/19 |
5,000m |
25:28.1 |
2:32.8 |
RowErg |
Lwt |
View workout
|
07/31/19 |
5,000m |
25:53.2 |
2:35.3 |
SkiErg |
|
View workout
|
07/31/19 |
2,000m |
9:42.8 |
2:25.7 |
RowErg |
Lwt |
View workout
|
07/31/19 |
2,000m |
9:32.5 |
2:23.1 |
SkiErg |
|
View workout
|
07/31/19 |
1,000m |
4:28.0 |
2:14.0 |
SkiErg |
|
View workout
|
07/31/19 |
132m |
0:30.0 |
1:53.6 |
SkiErg |
|
View workout
|
07/23/19 |
5,000m |
25:27.0 |
2:32.7 |
RowErg |
Lwt |
View workout
|
07/15/19 |
5,000m |
25:00.6 |
2:30.0 |
RowErg |
Lwt |
View workout
|