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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jose Paez

Log

Date Distance Time Pace Comments Action
10/06/19 10,000m 50:48.6 2:32.4

Did not record row in rower

 View workout
09/29/19 2,500m 12:54.1 2:34.8 View workout
09/28/19 10,000m 53:49.0 2:41.4 View workout
09/27/19 2,000m 10:15.7 2:33.9 View workout
09/24/19 2,500m 12:49.1 2:33.8 View workout
09/24/19 2,500m 12:44.8 2:32.9 View workout
09/15/19 2,500m 12:31.7 2:30.3 View workout
09/15/19 2,500m 12:13.6 2:26.7 View workout
09/08/19 10,000m 52:42.0 2:38.1 View workout
09/01/19 4,000m 29:06.0 3:38.2 View workout
08/31/19 500m 2:23.1 2:23.1 View workout
08/31/19 4,000m 20:12.5 2:31.5 View workout
08/25/19 15,000m 1:21:29.2 2:42.9 View workout
08/24/19 5,000m 25:47.5 2:34.7 View workout
08/21/19 10,000m 53:24.8 2:40.2 View workout
08/20/19 5,000m 25:37.9 2:33.7 View workout
08/19/19 5,000m 25:53.2 2:35.3 View workout
08/17/19 5,000m 24:37.8 2:27.7 View workout
08/17/19 5,000m 25:55.8 2:35.5 View workout
08/14/19 10,000m 49:41.9 2:29.0 View workout