Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/19 |
3,000m |
14:36.1 |
2:26.0 |
SkiErg |
|
View workout
|
06/16/19 |
2,000m |
9:51.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|
06/15/19 |
5,000m |
24:33.9 |
2:27.3 |
RowErg |
Lwt |
View workout
|
06/11/19 |
2,500m |
11:43.8 |
2:20.7 |
SkiErg |
|
View workout
|
06/11/19 |
2,500m |
12:05.6 |
2:25.1 |
RowErg |
Lwt |
View workout
|
06/10/19 |
5,000m |
24:50.6 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/09/19 |
2,500m |
12:02.3 |
2:24.4 |
SkiErg |
|
View workout
|
06/09/19 |
2,500m |
12:31.7 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/08/19 |
2,500m |
12:32.9 |
2:30.5 |
RowErg |
Lwt |
View workout
|
06/01/19 |
5,000m |
24:16.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/25/19 |
2,000m |
9:08.8 |
2:17.2 |
SkiErg |
|
View workout
|
05/25/19 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Lwt |
View workout
|
05/24/19 |
5,000m |
23:42.2 |
2:22.2 |
RowErg |
Lwt |
View workout
|
05/22/19 |
10,000m |
49:44.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
05/19/19 |
5,000m |
25:24.1 |
2:32.4 |
RowErg |
Lwt |
View workout
|
05/15/19 |
5,000m |
25:03.9 |
2:30.3 |
RowErg |
Lwt |
View workout
|
05/04/19 |
2,000m |
9:39.7 |
2:24.9 |
SkiErg |
|
View workout
|
05/03/19 |
21,097m |
1:53:53.1 |
2:41.9 |
RowErg |
Lwt |
View workout
|
05/02/19 |
10,000m |
51:43.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
04/29/19 |
5,000m |
24:16.4 |
2:25.6 |
RowErg |
Lwt |
View workout
|