Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/19 |
12,000m |
1:01:32.1 |
2:33.8 |
RowErg |
Lwt |
View workout
|
02/08/19 |
5,000m |
24:33.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/08/19 |
500m |
1:58.3 |
1:58.3 |
SkiErg |
|
View workout
|
02/07/19 |
2,000m |
10:04.8 |
2:31.2 |
RowErg |
Lwt |
View workout
|
02/06/19 |
2,000m |
9:39.5 |
2:24.8 |
RowErg |
Lwt |
View workout
|
02/05/19 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/02/19 |
5,000m |
25:11.3 |
2:31.1 |
RowErg |
Lwt |
View workout
|
02/01/19 |
5,000m |
24:43.4 |
2:28.3 |
SkiErg |
|
View workout
|
02/01/19 |
5,000m |
24:29.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/31/19 |
4,000m |
20:09.5 |
2:31.1 |
RowErg |
Lwt |
View workout
|
01/30/19 |
5,000m |
25:24.5 |
2:32.4 |
RowErg |
Lwt |
View workout
|
01/29/19 |
10,000m |
52:15.3 |
2:36.7 |
RowErg |
Lwt |
View workout
|
01/28/19 |
5,000m |
24:51.8 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/27/19 |
2,000m |
10:03.6 |
2:30.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
5,000m |
25:04.2 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/25/19 |
5,000m |
24:44.1 |
2:28.4 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,000m |
24:16.4 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/23/19 |
10,000m |
49:42.1 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/22/19 |
10,000m |
52:17.1 |
2:36.8 |
RowErg |
Lwt |
View workout
|
01/21/19 |
5,000m |
25:18.6 |
2:31.8 |
RowErg |
Lwt |
View workout
|