Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/19 |
2,000m |
9:34.7 |
2:23.6 |
RowErg |
Lwt |
View workout
|
01/19/19 |
2,000m |
9:32.5 |
2:23.1 |
RowErg |
Lwt |
View workout
|
01/18/19 |
10,000m |
50:53.6 |
2:32.6 |
RowErg |
Lwt |
View workout
|
01/17/19 |
5,000m |
25:17.9 |
2:31.7 |
RowErg |
Lwt |
View workout
|
01/15/19 |
10,000m |
51:49.7 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/14/19 |
5,000m |
25:57.4 |
2:35.7 |
RowErg |
Lwt |
View workout
|
01/13/19 |
2,000m |
9:52.3 |
2:28.0 |
RowErg |
Lwt |
View workout
|
01/12/19 |
10,000m |
50:13.9 |
2:30.6 |
RowErg |
Lwt |
View workout
|
01/11/19 |
2,000m |
9:10.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/10/19 |
5,000m |
24:40.6 |
2:28.0 |
RowErg |
Lwt |
View workout
|
01/09/19 |
10,000m |
50:09.6 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/08/19 |
5,000m |
24:33.3 |
2:27.3 |
RowErg |
Lwt |
View workout
|
01/07/19 |
2,000m |
9:43.4 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/06/19 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
01/05/19 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/04/19 |
2,500m |
11:23.0 |
2:16.6 |
SkiErg |
|
View workout
|
01/04/19 |
2,500m |
12:21.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
01/03/19 |
2,500m |
11:10.5 |
2:14.1 |
SkiErg |
|
View workout
|
01/03/19 |
2,500m |
11:56.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/02/19 |
2,500m |
11:37.2 |
2:19.4 |
SkiErg |
|
View workout
|