Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/18 |
2,000m |
10:22.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
09/22/18 |
2,000m |
9:40.8 |
2:25.2 |
SkiErg |
|
View workout
|
09/22/18 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
09/19/18 |
10,000m |
49:29.1 |
2:28.4 |
RowErg |
Lwt |
View workout
|
09/17/18 |
5,000m |
24:54.0 |
2:29.4 |
SkiErg |
|
View workout
|
09/17/18 |
5,000m |
24:48.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
09/15/18 |
5,000m |
24:10.1 |
2:25.0 |
SkiErg |
|
View workout
|
09/15/18 |
5,000m |
25:22.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
09/09/18 |
5,000m |
24:46.8 |
2:28.6 |
SkiErg |
|
View workout
|
09/09/18 |
5,000m |
25:23.2 |
2:32.3 |
RowErg |
Lwt |
View workout
|
09/08/18 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
09/08/18 |
2,000m |
9:31.7 |
2:22.9 |
SkiErg |
|
View workout
|
09/08/18 |
2,000m |
9:49.4 |
2:27.3 |
RowErg |
Lwt |
View workout
|
09/07/18 |
5,000m |
23:43.6 |
2:22.3 |
SkiErg |
|
View workout
|
09/07/18 |
5,000m |
24:56.3 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/06/18 |
2,000m |
10:04.9 |
2:31.2 |
RowErg |
Lwt |
View workout
|
09/06/18 |
2,000m |
9:48.3 |
2:27.0 |
SkiErg |
|
View workout
|
09/06/18 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Lwt |
View workout
|
09/05/18 |
5,000m |
24:06.9 |
2:24.6 |
SkiErg |
|
View workout
|
09/05/18 |
5,000m |
24:33.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|