Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/17 |
3,000m |
13:54.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
09/06/17 |
10,000m |
47:30.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/04/17 |
5,000m |
22:33.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/04/17 |
500m |
3:29.4 |
3:29.4 |
RowErg |
Lwt |
View workout
|
09/02/17 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/31/17 |
500m |
3:16.4 |
3:16.4 |
RowErg |
Lwt |
View workout
|
08/31/17 |
4,000m |
27:54.6 |
3:29.3 |
RowErg |
Lwt |
View workout
|
08/30/17 |
500m |
3:09.5 |
3:09.5 |
RowErg |
Lwt |
View workout
|
08/29/17 |
10,000m |
47:25.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/28/17 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/27/17 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/25/17 |
10,000m |
46:56.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
08/24/17 |
657m |
3:31.1 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/24/17 |
500m |
2:26.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|
08/23/17 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/22/17 |
2,000m |
8:10.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/21/17 |
5,000m |
21:48.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/20/17 |
4,000m |
18:40.3 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/19/17 |
5,000m |
23:16.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/18/17 |
4,000m |
18:27.7 |
2:18.4 |
RowErg |
Lwt |
View workout
|