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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jose Paez

Log

Date Distance Time Pace Comments Action
10/11/17 7,000m 33:45.3 2:24.6 View workout
10/11/17 2,430m 10:40.0 2:11.6 View workout
10/11/17 15,000m 1:19:40.1 2:39.3 View workout
10/10/17 5,000m 23:28.8 2:20.8 View workout
10/10/17 5,000m 23:15.4 2:19.5 View workout
10/08/17 2,000m 8:28.2 2:07.0 View workout
10/06/17 10,000m 48:18.4 2:24.9 View workout
10/05/17 5,000m 23:10.5 2:19.0 View workout
10/04/17 10,000m 48:51.3 2:26.5 View workout
10/03/17 5,000m 23:19.1 2:19.9 View workout
10/02/17 10,000m 46:59.0 2:20.9 View workout
09/28/17 890m 5:23.3 3:01.6 View workout
09/28/17 10,000m 45:27.2 2:16.3 View workout
09/27/17 5,000m 23:13.5 2:19.3 View workout
09/26/17 10,000m 47:48.1 2:23.4 View workout
09/26/17 5,000m 23:29.9 2:20.9 View workout
09/24/17 5,000m 22:11.1 2:13.1 View workout
09/23/17 5,000m 23:40.8 2:22.0 View workout
09/22/17 4,000m 18:19.6 2:17.4 View workout
09/21/17 10,000m 46:28.8 2:19.4 View workout