Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/18 |
5,000m |
23:36.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/22/18 |
5,000m |
22:16.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/21/18 |
21,097m |
1:48:52.7 |
2:34.8 |
RowErg |
Lwt |
View workout
|
02/21/18 |
10,000m |
50:15.9 |
2:30.7 |
RowErg |
Lwt |
View workout
|
02/18/18 |
5,000m |
24:02.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
02/15/18 |
10,000m |
50:54.8 |
2:32.7 |
RowErg |
Lwt |
View workout
|
02/14/18 |
10,000m |
50:23.7 |
2:31.1 |
RowErg |
Lwt |
View workout
|
02/10/18 |
4,000m |
19:42.4 |
2:27.8 |
RowErg |
Lwt |
View workout
|
02/09/18 |
10,000m |
49:58.2 |
2:29.9 |
RowErg |
Lwt |
View workout
|
02/08/18 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/07/18 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/06/18 |
13,500m |
1:06:06.3 |
2:26.9 |
RowErg |
Lwt |
View workout
|
02/03/18 |
13,323m |
1:04:36.7 |
2:25.4 |
RowErg |
Lwt |
View workout
|
02/02/18 |
10,000m |
50:47.5 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/29/18 |
13,903m |
1:09:48.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
01/28/18 |
21,097m |
1:47:39.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|
01/27/18 |
10,000m |
47:31.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
01/26/18 |
10,000m |
49:51.7 |
2:29.5 |
RowErg |
Lwt |
View workout
|
01/25/18 |
10,000m |
45:18.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/23/18 |
15,000m |
1:18:55.3 |
2:37.8 |
RowErg |
Lwt |
View workout
|