Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/18 |
10,000m |
47:55.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
01/21/18 |
10,000m |
48:58.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/20/18 |
10,000m |
49:02.6 |
2:27.1 |
RowErg |
Lwt |
View workout
|
01/19/18 |
5,000m |
23:59.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
01/17/18 |
10,000m |
48:40.2 |
2:26.0 |
RowErg |
Lwt |
View workout
|
01/16/18 |
10,000m |
48:58.1 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/15/18 |
10,000m |
49:03.9 |
2:27.1 |
RowErg |
Lwt |
View workout
|
01/14/18 |
8,000m |
38:08.7 |
2:23.0 |
RowErg |
Lwt |
View workout
|
01/13/18 |
5,000m |
22:52.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/09/18 |
5,000m |
22:45.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
01/08/18 |
2,000m |
9:31.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
01/08/18 |
10,000m |
45:02.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/05/18 |
8,903m |
40:33.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/04/18 |
21,097m |
1:42:44.7 |
2:26.1 |
RowErg |
Lwt |
View workout
|
01/02/18 |
10,000m |
47:26.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/30/17 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/29/17 |
15,000m |
1:11:12.5 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/23/17 |
15,000m |
1:10:37.8 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/21/17 |
5,000m |
23:03.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/20/17 |
5,000m |
21:52.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|