Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/17 |
5,000m |
23:10.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
10/04/17 |
10,000m |
48:51.3 |
2:26.5 |
RowErg |
Lwt |
View workout
|
10/03/17 |
5,000m |
23:19.1 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/02/17 |
10,000m |
46:59.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
09/28/17 |
890m |
5:23.3 |
3:01.6 |
RowErg |
Lwt |
View workout
|
09/28/17 |
10,000m |
45:27.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/27/17 |
5,000m |
23:13.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/26/17 |
10,000m |
47:48.1 |
2:23.4 |
RowErg |
Lwt |
View workout
|
09/26/17 |
5,000m |
23:29.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
09/24/17 |
5,000m |
22:11.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/23/17 |
5,000m |
23:40.8 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/22/17 |
4,000m |
18:19.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/21/17 |
10,000m |
46:28.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/20/17 |
5,000m |
23:15.9 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/19/17 |
2,000m |
9:02.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/19/17 |
500m |
3:09.4 |
3:09.4 |
RowErg |
Lwt |
View workout
|
09/18/17 |
4,000m |
18:42.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/16/17 |
10,000m |
48:17.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/15/17 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/14/17 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|