Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/17 |
10,000m |
48:15.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/31/17 |
6,000m |
28:28.1 |
2:22.3 |
RowErg |
Lwt |
View workout
|
10/26/17 |
5,000m |
24:21.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
10/25/17 |
10,000m |
51:29.3 |
2:34.4 |
RowErg |
Lwt |
View workout
|
10/24/17 |
5,000m |
24:07.4 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/24/17 |
10,000m |
51:52.3 |
2:35.6 |
RowErg |
Lwt |
View workout
|
10/23/17 |
5,000m |
24:54.9 |
2:29.4 |
RowErg |
Lwt |
View workout
|
10/22/17 |
5,000m |
24:18.3 |
2:25.8 |
RowErg |
Lwt |
View workout
|
10/22/17 |
10,000m |
50:06.8 |
2:30.3 |
RowErg |
Lwt |
View workout
|
10/22/17 |
5,000m |
23:44.6 |
2:22.4 |
RowErg |
Lwt |
View workout
|
10/21/17 |
5,000m |
23:24.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/20/17 |
10,000m |
50:14.8 |
2:30.7 |
RowErg |
Lwt |
View workout
|
10/19/17 |
5,000m |
24:19.6 |
2:25.9 |
RowErg |
Lwt |
View workout
|
10/18/17 |
4,195m |
19:35.3 |
2:20.0 |
RowErg |
Lwt |
View workout
|
10/17/17 |
10,000m |
48:50.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
10/15/17 |
15,000m |
1:16:02.4 |
2:32.0 |
RowErg |
Lwt |
View workout
|
10/15/17 |
15,000m |
1:16:32.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
10/14/17 |
5,000m |
23:02.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
10/13/17 |
5,000m |
24:11.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
10/12/17 |
2,000m |
9:16.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|