Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/17 |
5,000m |
23:15.9 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/19/17 |
2,000m |
9:02.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/19/17 |
500m |
3:09.4 |
3:09.4 |
RowErg |
Lwt |
View workout
|
09/18/17 |
4,000m |
18:42.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/16/17 |
10,000m |
48:17.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/15/17 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/14/17 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/13/17 |
2,000m |
8:08.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/10/17 |
5,000m |
23:24.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/07/17 |
3,000m |
13:54.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
09/06/17 |
10,000m |
47:30.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/04/17 |
5,000m |
22:33.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/04/17 |
500m |
3:29.4 |
3:29.4 |
RowErg |
Lwt |
View workout
|
09/02/17 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/31/17 |
500m |
3:16.4 |
3:16.4 |
RowErg |
Lwt |
View workout
|
08/31/17 |
4,000m |
27:54.6 |
3:29.3 |
RowErg |
Lwt |
View workout
|
08/30/17 |
500m |
3:09.5 |
3:09.5 |
RowErg |
Lwt |
View workout
|
08/29/17 |
10,000m |
47:25.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/28/17 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/27/17 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|