shiloh johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/18 |
5,500m |
25:54.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/16/18 |
1,000m |
7:36.4 |
3:48.2 |
RowErg |
Hwt |
View workout
|
01/09/18 |
6,200m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,517m |
12:36.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/02/18 |
10,000m |
51:02.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/14/17 |
1,800m |
7:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/13/17 |
1,500m |
6:59.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/13/17 |
200m |
0:43.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,000m |
9:27.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/18/17 |
5,000m |
23:14.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/09/17 |
7,000m |
33:36.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/03/17 |
4,000m |
19:07.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/03/17 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/19/17 |
4,405m |
21:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/18/17 |
4,077m |
20:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/15/17 |
4,000m |
18:32.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/06/17 |
4,000m |
18:44.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/21/17 |
6,100m |
30:25.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|