shiloh johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/19 |
7,800m |
37:58.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,500m |
25:25.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/22/19 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,900m |
8:37.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,500m |
24:24.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/16/19 |
6,514m |
30:27.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/01/19 |
5,000m |
23:36.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,500m |
25:01.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/22/19 |
6,000m |
27:28.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/15/19 |
8,000m |
37:23.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/08/19 |
7,000m |
32:03.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/05/19 |
4,000m |
18:33.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/03/19 |
10,000m |
47:57.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,500m |
26:17.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,500m |
25:44.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/27/19 |
8,000m |
37:08.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,500m |
25:11.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/25/19 |
1,000m |
5:10.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/20/19 |
8,009m |
39:53.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/18/19 |
5,500m |
24:49.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|