shiloh johnson
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/13/19 |
5,500m |
24:41.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
| 03/05/19 |
5,300m |
23:51.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
| 03/05/19 |
5,500m |
24:54.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
| 02/22/19 |
6,000m |
27:20.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 02/20/19 |
5,500m |
25:13.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 02/14/19 |
6,000m |
28:12.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
| 02/11/19 |
5,500m |
25:24.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
| 02/11/19 |
5,500m |
25:15.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
| 02/09/19 |
5,500m |
25:17.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
| 02/09/19 |
5,500m |
24:55.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 02/06/19 |
5,500m |
25:53.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
| 02/06/19 |
2,021m |
9:46.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
| 02/04/19 |
5,500m |
24:42.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
| 02/02/19 |
5,500m |
25:19.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 02/01/19 |
5,500m |
25:13.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
| 01/31/19 |
5,500m |
25:09.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
| 01/31/19 |
5,500m |
25:27.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
| 01/29/19 |
5,500m |
25:32.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
| 01/29/19 |
5,500m |
25:04.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 01/26/19 |
5,500m |
25:26.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
