Joe Peiso

Log

Date Distance Time Pace Comments Action
01/17/24 10,000m 47:36.8 2:22.8

10 intervals of 900m controlled pace and 100m sprints

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01/16/24 10,000m 49:45.0 2:29.2 View workout
01/15/24 10,000m 49:29.0 2:28.4 View workout
01/14/24 10,000m 46:29.0 2:19.4

10 intervals of 900m controlled pace and 100m sprints

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01/13/24 10,000m 47:55.9 2:23.7 View workout
01/12/24 10,000m 49:29.0 2:28.4 View workout
01/11/24 10,000m 46:26.8 2:19.3 View workout
01/10/24 10,000m 47:42.7 2:23.1 View workout
01/09/24 10,000m 47:53.8 2:23.6 View workout
01/08/24 10,000m 47:54.3 2:23.7 View workout
01/07/24 10,000m 45:59.6 2:17.9 View workout
01/06/24 10,000m 47:49.6 2:23.4 View workout
01/05/24 10,000m 57:38.4 2:52.9 View workout
01/04/24 10,000m 47:08.0 2:21.4 View workout
01/03/24 10,000m 47:29.7 2:22.4 View workout
01/02/24 10,000m 48:21.2 2:25.0 View workout
01/01/24 6,000m 28:14.5 2:21.2 View workout
12/31/23 10,000m 47:28.6 2:22.4 View workout
12/30/23 12,000m 59:56.2 2:29.8 View workout
12/29/23 10,000m 47:36.8 2:22.8 View workout