Joe Peiso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
12,000m |
57:29.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
11,000m |
52:35.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
12,000m |
56:51.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,000m |
49:21.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
12,000m |
57:38.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
11,000m |
52:40.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
11,000m |
52:21.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
11,000m |
53:22.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,000m |
53:42.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
11,000m |
51:58.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
11,000m |
51:05.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
11,000m |
51:59.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,000m |
46:58.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
47:38.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
48:43.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,000m |
47:37.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
49:46.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
48:42.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
47:00.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
48:52.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|