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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Courtney Moser

Log

Date Distance Time Pace Comments Action
08/27/23 834m 4:33.0 2:43.6 View workout
08/24/23 1,694m 8:13.8 2:25.7 View workout
08/24/23 557m 2:40.9 2:24.4 View workout
08/24/23 444m 2:05.2 2:20.9 View workout
08/23/23 1,078m 5:09.5 2:23.5 View workout
08/20/23 2,115m 10:29.4 2:28.7 View workout
08/15/23 540m 2:50.6 2:37.9 View workout
08/13/23 965m 4:30.0 2:19.8 View workout
08/12/23 2,571m 12:00.0 2:20.0 View workout
08/08/23 600m 3:04.5 2:33.7

Pyramid to 500m

 View workout
07/30/23 1,347m 6:21.0 2:21.4 View workout
07/20/23 357m

Warm up

 View workout
07/11/23 187m 1:06.1 2:56.7 View workout
07/10/23 3,209m 15:00.0 2:20.2 View workout
07/10/23 1,000m 4:50.8 2:25.4 View workout
07/09/23 100m 0:22.3 1:51.5 View workout
07/09/23 500m 2:00.9 2:00.9 View workout
07/09/23 254m 1:00.0 1:58.1 View workout
07/09/23 200m 1:05.0 2:42.5 View workout
07/09/23 2,000m 8:59.4 2:14.8 View workout