Courtney Moser

Log

Date Distance Time Pace Comments Action
09/27/23 2,948m 15:00.0 2:32.6 View workout
09/25/23 985m 5:00.0 2:32.2

5-minute warmup

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09/24/23 750m 3:11.9 2:07.9 View workout
09/24/23 433m 2:06.7 2:26.3 View workout
09/24/23 2,003m 10:58.9 2:44.4 View workout
09/21/23 5,134m 23:41.9 2:18.4 View workout
09/17/23 1,906m 8:49.8 2:18.9 View workout
09/17/23 1,009m 5:00.6 2:28.9 View workout
09/11/23 228m 1:11.9 2:37.6 View workout
09/10/23 1,330m 6:00.0 2:15.3 View workout
09/10/23 1,021m 5:15.1 2:34.3 View workout
09/08/23 350m 1:32.5 2:12.1 View workout
09/08/23 1,261m 6:00.0 2:22.7 View workout
09/03/23 368m 1:48.3 2:27.1 View workout
09/03/23 674m 3:37.6 2:41.4 View workout
09/02/23 217m 1:08.0 2:36.6

Warm up CF

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09/02/23 438m 2:21.4 2:41.4 View workout
09/02/23 448m 2:13.6 2:29.1 View workout
09/02/23 1,200m

In WOD

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08/30/23 1,200m

Broken, in CrossFit warmup and WOD

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