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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Achim Simons

Log

Date Workout Score Ave Comments Action
04/23/26 6000m 30:25.3 2:32.1 View workout
04/22/26 5000m 24:19.0 2:25.9 View workout
04/21/26 5500m 27:18.9 2:28.9 View workout
04/19/26 5000m 24:19.9 2:25.9 View workout
04/17/26 5000m 25:34.9 2:33.4 View workout
04/14/26 4000m 20:08.6 2:31.0 View workout
04/06/26 5000m 25:41.9 2:34.1 View workout
04/05/26 3500m 17:24.2 2:29.1 View workout
04/04/26 3000m 14:56.1 2:29.3 View workout
04/03/26 2500m 12:24.9 2:28.9 View workout
12/25/25 3000m 14:59.4 2:29.9 View workout
12/24/25 3000m 14:36.4 2:26.0 View workout
12/19/24 1000m 4:49.7 2:24.8 View workout
12/18/24 1000m 4:42.8 2:21.4 View workout
12/16/24 1000m 4:36.0 2:18.0 View workout
12/15/24 2500m 12:28.4 2:29.6 View workout
12/12/24 1500m 7:17.2 2:25.7 View workout
12/11/24 1000m 4:52.1 2:26.0 View workout
12/09/24 1000m 4:33.5 2:16.7 View workout
12/08/24 2000m 9:55.0 2:28.7 View workout
12/07/24 1500m 7:17.2 2:25.7 View workout
12/04/24 1000m 4:41.0 2:20.5 View workout
12/03/24 1500m 7:25.5 2:28.5 View workout
12/01/24 1500m 7:16.1 2:25.3 View workout
11/30/24 2000m 9:55.8 2:28.9 View workout