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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alan Pruitt

Log

Date Distance Time Pace Comments Action
09/15/18 5,246m 30:00.0 2:51.5 View workout
05/16/18 955m 4:00.0 2:05.6 View workout
05/14/18 899m 3:20.0 1:51.2 View workout
05/11/18 836m 3:00.0 1:47.6 View workout
05/09/18 845m 3:00.0 1:46.5 View workout
05/07/18 905m 3:20.0 1:50.4 View workout
05/04/18 857m 3:00.0 1:45.0 View workout
05/02/18 853m 3:00.0 1:45.5 View workout
04/30/18 920m 3:20.0 1:48.6 View workout
04/27/18 838m 3:30.0 2:05.2 View workout
04/25/18 868m 3:20.0 1:55.2 View workout
04/23/18 2,000m 9:47.2 2:26.8 View workout
04/23/18 500m 1:55.3 1:55.3 View workout
04/20/18 4,861m 24:00.0 2:28.1 View workout
04/18/18 6,000m 28:17.6 2:21.4 View workout
04/17/18 5,000m 23:47.7 2:22.7 View workout
04/16/18 10,000m 52:55.7 2:38.7 View workout
04/13/18 7,000m 38:06.5 2:43.3 View workout
04/12/18 6,000m 31:46.4 2:38.8 View workout
04/02/18 5,000m 31:08.9 3:06.8 View workout