ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
10,000m |
1:45:00.0 |
5:15.0 |
Water |
Hwt |
View workout
|
01/01/22 |
10,000m |
40:42.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
305m |
1:39.3 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/31/21 |
1,397m |
5:29.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/31/21 |
622m |
2:48.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/30/21 |
6,017m |
27:53.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
385m |
1:33.4 |
2:01.2 |
RowErg |
Hwt |
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|
12/27/21 |
463m |
1:34.1 |
1:41.6 |
RowErg |
Hwt |
View workout
|
12/25/21 |
4,243m |
17:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
44:40.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,861m |
8:10.9 |
2:11.8 |
RowErg |
Hwt |
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|
12/21/21 |
344m |
1:33.5 |
2:15.9 |
RowErg |
Hwt |
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|
12/17/21 |
9,084m |
41:01.4 |
2:15.4 |
RowErg |
Hwt |
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|
12/14/21 |
2,261m |
8:59.5 |
1:59.3 |
RowErg |
Hwt |
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|
12/13/21 |
1,469m |
2:27.0 |
0:50.0 |
RowErg |
Hwt |
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|
12/13/21 |
500m |
2:18.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
133m |
0:34.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,642m |
6:45.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,008m |
8:38.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/07/21 |
4,500m |
16:04.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|