ben jenkins

Log

Date Distance Time Pace Comments Action
05/20/21 100m 0:17.6 1:28.0

100m by KREW/LiveRowing

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05/20/21 1,743m 6:53.3 1:58.5

500m x 10 by KREW/LiveRowing

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05/20/21 770m 3:18.2 2:08.7

Just Row by KREW/LiveRowing

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05/19/21 341m 1:23.0 2:01.7

1k by KREW/LiveRowing

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05/19/21 957m 4:27.8 2:19.9

Just Row by KREW/LiveRowing

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05/18/21 100m 0:19.6 1:38.0

100m by KREW/LiveRowing

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05/18/21 67m 0:25.3 3:08.8

100m by KREW/LiveRowing

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05/18/21 334m 1:00.0 1:29.8

0:20 x 3 by KREW/LiveRowing

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05/18/21 1,161m 4:59.9 2:09.1

Just Row by KREW/LiveRowing

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05/17/21 5,963m 32:00.0 2:40.9

8 by KREW/LiveRowing

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05/17/21 14m 0:07.1 4:13.5

8 by KREW/LiveRowing

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05/17/21 1,456m 7:13.4 2:28.8

Just Row by KREW/LiveRowing

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05/17/21 595m 2:39.3 2:13.8

Just Row by KREW/LiveRowing

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05/17/21 6,246m 32:00.0 2:33.6

8 by KREW/LiveRowing

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05/17/21 1,609m 6:50.5 2:07.5

Just Row by KREW/LiveRowing

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05/16/21 358m 1:45.3 2:27.0

Just Row by KREW/LiveRowing

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05/16/21 1,316m 5:54.0 2:14.4

Just Row by KREW/LiveRowing

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05/15/21 42,195m 3:11:39.6 2:16.2

full marathon by KREW/LiveRowing

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05/13/21 6,424m 32:00.0 2:29.4

8 by KREW/LiveRowing

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05/13/21 1,285m 5:55.5 2:18.3

Just Row by KREW/LiveRowing

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