Concept2 Logbook | Log for ben jenkins

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ben jenkins

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/08/21	934m	4:34.5	2:26.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/08/21	5,015m	22:05.0	2:12.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/08/21	4,047m	17:33.7	2:10.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/07/21	7,017m	30:24.0	2:09.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/07/21	1,760m	7:15.0	2:03.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/07/21	1,000m	3:28.0	1:44.0	RowErg	Hwt	200m x 5 pb+7 by KREW/LiveRowing	View workout
07/07/21	1,000m	3:29.5	1:44.7	RowErg	Hwt	200m x 5 pb+7 by KREW/LiveRowing	View workout
07/07/21	3,562m	14:00.0	1:57.9	RowErg	Hwt	1:00 x 14 by KREW/LiveRowing	View workout
07/07/21	1,740m	7:09.2	2:03.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/06/21	242m	1:18.8	2:42.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/06/21	7,128m	30:03.6	2:06.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/06/21	4,000m	13:51.7	1:43.9	RowErg	Hwt	Montezuma’s revenge by KREW/LiveRowing	View workout
07/05/21	397m	2:03.4	2:35.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/05/21	6,012m	27:00.1	2:14.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/05/21	7,036m	30:00.9	2:07.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/05/21	6,211m	26:06.6	2:06.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/04/21	8,012m	35:07.2	2:11.5	RowErg	Hwt	5:00 x 12 by KREW/LiveRowing	View workout
07/04/21	1,505m	6:29.8	2:09.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/04/21	6,800m	1:00:00.0	4:24.7	Water	Hwt	LTR - week 3	View workout
07/03/21	2,656m	12:47.9	2:24.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout

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