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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ben jenkins

Log

Date Distance Time Pace Comments Action
08/14/21 12,000m 48:00.8 2:00.0 View workout
08/13/21 8,976m 34:00.0 1:53.6 View workout
08/11/21 2,500m 11:40.4 2:20.0 View workout
08/11/21 3,822m 15:00.0 1:57.7

3:00 x 5 by KREW/LiveRowing

 View workout
08/11/21 7,265m 28:51.4 1:59.1 View workout
08/10/21 6,000m 20:31.4 1:42.6 View workout
08/10/21 1,946m 7:22.8 1:53.7 View workout
08/10/21 310m 1:18.2 2:06.1

Just Row by KREW/LiveRowing

 View workout
08/09/21 678m 2:49.1 2:04.7 View workout
08/09/21 11,472m 45:00.0 1:57.6 View workout
08/08/21 1,389m 5:49.5 2:05.8

Hm

 View workout
08/08/21 8,000m 1:10:00.0 4:22.5

Learn to by row.
Very windy and rainy!

 View workout
08/07/21 4,078m 16:42.7 2:02.9 View workout
08/06/21 4,689m 16:00.0 1:42.3 View workout
08/05/21 6,000m 22:42.3 1:53.5 View workout
08/04/21 12,000m 48:45.4 2:01.8 View workout
08/04/21 711m 2:39.8 1:52.3

yy by KREW/LiveRowing

 View workout
08/04/21 4,006m 15:00.0 1:52.3

3:00 x 5 by KREW/LiveRowing

 View workout
08/04/21 553m 2:07.9 1:55.6

Just Row by KREW/LiveRowing

 View workout
08/04/21 2,500m 8:05.4 1:37.0 View workout