ben jenkins

Log

Date Workout Score Ave Comments Action
09/10/21 6:57 1,649m 2:06.5 View workout
09/07/21 6x500m/1:00r 10:05.4 1:40.9 View workout
09/07/21 342m 1:38.9 2:24.5 View workout
09/06/21 v1300m/6:00r...3 2,200m 1:39.5 View workout
09/06/21 345m 1:37.2 2:20.8 View workout
09/05/21 4x2000m/3:00r 30:16.6 1:53.5 View workout
09/05/21 1:45:00.0 9,000m 5:50.0

Double sculls

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09/04/21 4x750m/3:00r 10:03.8 1:40.6 View workout
09/03/21 30:00 7,522m 1:59.6 View workout
09/02/21 4x750m/3:00r 8:49.9 1:41.0 View workout
09/02/21 452m 1:56.3 2:08.6 View workout
09/02/21 4:00 1,206m 1:39.5 View workout
09/02/21 2:19 543m 2:08.2

5min by KREW/LiveRowing

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09/01/21 2x5000m/2:30r 40:38.5 2:01.9 View workout
08/31/21 2583m 10:30.9 2:02.1 View workout
08/30/21 v4000m/3:00r...4 10,000m 1:52.4 View workout
08/29/21 1:30:00.0 8,400m 5:21.4

More L2R OTW.

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08/28/21 4x2000m/2:30r 30:06.4 1:52.9 View workout
08/27/21 v1250m/4:00r...4 4,500m 1:44.1 View workout
08/27/21 167m 0:36.8 1:50.1 View workout
08/26/21 2x6000m/3:00r 48:44.0 2:01.8 View workout
08/25/21 v4000m/2:00r...4 10,000m 1:57.8 View workout
08/24/21 8x500m/2:00r 13:18.7 1:39.8 View workout
08/22/21 2x4000m/2:00r 23:57.9 2:00.7 View workout
08/22/21 1:30:00.0 10,000m 4:30.0

More otw training.

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