ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
632m |
2:53.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
161m |
1:00.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
10,000m |
37:55.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,212m |
8:05.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
12,000m |
1:30:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
09/28/21 |
6,000m |
21:07.9 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
9,000m |
36:32.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,250m |
21:57.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,251m |
4:43.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/25/21 |
7,000m |
1:00:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
09/24/21 |
2,622m |
10:04.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
4,189m |
16:16.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/21/21 |
679m |
2:38.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,000m |
20:56.6 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/20/21 |
10,000m |
39:46.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/19/21 |
6,000m |
21:21.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/19/21 |
474m |
2:01.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
9,600m |
1:30:00.0 |
4:41.2 |
Water |
Hwt |
View workout
|
09/16/21 |
2,500m |
7:56.2 |
1:35.2 |
RowErg |
Hwt |
View workout
|
09/15/21 |
1,452m |
4:40.4 |
1:36.5 |
RowErg |
Hwt |
View workout
|