ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
2,583m |
10:30.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
10,000m |
37:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/29/21 |
8,400m |
1:30:00.0 |
5:21.4 |
Water |
Hwt |
View workout
|
08/28/21 |
8,000m |
30:06.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
4,500m |
15:37.7 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
167m |
0:36.8 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
12,000m |
48:44.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10,000m |
39:17.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/24/21 |
4,000m |
13:18.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,953m |
23:57.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Hwt |
View workout
|
08/20/21 |
1,688m |
6:45.9 |
2:00.2 |
RowErg |
Hwt |
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|
08/19/21 |
8,958m |
33:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
159m |
0:37.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
8,000m |
32:24.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
3,750m |
13:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,000m |
22:14.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
9,111m |
36:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,594m |
10:16.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/15/21 |
8,000m |
1:00:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|