ben jenkins

Log

Date Workout Score Ave Comments Action
08/20/21 1688m 6:45.9 2:00.2 View workout
08/19/21 v30:00/2:00r...3 8,958m 1:50.5 View workout
08/19/21 0:37 159m 1:56.6 View workout
08/19/21 8000m 32:24.8 2:01.5 View workout
08/18/21 3x1250m/4:00r 13:00.0 1:44.0 View workout
08/17/21 v2000m/2:30r...4 6,000m 1:51.2 View workout
08/17/21 3x12:00/2:00r 9,111m 1:58.5 View workout
08/16/21 10:16 2,594m 1:58.9 View workout
08/15/21 1:00:00.0 8,000m 3:45.0

L2R

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08/14/21 4x3000m/2:00r 48:00.8 2:00.0 View workout
08/13/21 v30:00/2:00r...3 8,976m 1:53.6 View workout
08/11/21 v100m/1:00r...9 2,500m 2:20.0 View workout
08/11/21 15:00 3,822m 1:57.7

3:00 x 5 by KREW/LiveRowing

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08/11/21 v6000m/3:00r...2 7,265m 1:59.1 View workout
08/10/21 v750m/3:00r...12 6,000m 1:42.6 View workout
08/10/21 v750m/3:00r...4 1,946m 1:53.7 View workout
08/10/21 1:18 310m 2:06.1

Just Row by KREW/LiveRowing

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08/09/21 678m 2:49.1 2:04.7 View workout
08/09/21 3x15:00/2:30r 11,472m 1:57.6 View workout
08/08/21 1389m 5:49.5 2:05.8

Hm

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08/08/21 1:10:00.0 8,000m 4:22.5

Learn to by row.
Very windy and rainy!

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08/07/21 2x15:00/2:30r 4,078m 2:02.9 View workout
08/06/21 16x1:00/1:00r 4,689m 1:42.3 View workout
08/05/21 v2000m/2:00r...4 6,000m 1:53.5 View workout
08/04/21 4x3000m/1:30r 48:45.4 2:01.8 View workout