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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/15/21 544m 2:27.0 2:15.1 View workout
09/14/21 4,364m 16:01.4 1:50.1 View workout
09/13/21 7,764m 29:54.4 1:55.5 View workout
09/11/21 2,033m 16:45.0 4:07.1

Warmups

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09/11/21 2,000m 6:44.6 1:41.1

BRVC

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09/11/21 500m 1:31.9 1:31.9

BRVC

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09/10/21 1,649m 6:57.5 2:06.5 View workout
09/07/21 3,000m 10:05.4 1:40.9 View workout
09/07/21 342m 1:38.9 2:24.5 View workout
09/06/21 2,200m 7:18.1 1:39.5 View workout
09/06/21 345m 1:37.2 2:20.8 View workout
09/05/21 8,000m 30:16.6 1:53.5 View workout
09/05/21 9,000m 1:45:00.0 5:50.0

Double sculls

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09/04/21 3,000m 10:03.8 1:40.6 View workout
09/03/21 7,522m 30:00.0 1:59.6 View workout
09/02/21 2,621m 8:49.9 1:41.0 View workout
09/02/21 452m 1:56.3 2:08.6 View workout
09/02/21 1,206m 4:00.0 1:39.5 View workout
09/02/21 543m 2:19.3 2:08.2

5min by KREW/LiveRowing

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09/01/21 10,000m 40:38.5 2:01.9 View workout