Concept2 Logbook | Log for Bill Sheldon

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World Erg Challenge	March 15–April 15
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Concept2 Blog

Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton
Mar 6	Inspiring Women in Sport: Lauren Weeks
Mar 1	Get Battle Cancer Ready with These Four Workouts
Feb 28	Bonded by Blades
Feb 10	Follow the 2025 World Rowing Indoor Championships

Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/24/25	40:09	16,930m	2:22.3	BikeErg	Garmin based work out	View workout
03/17/25	30:00	13,091m	2:17.4	BikeErg	30 minutes workout 💪	View workout
03/17/25	v2:00/2:00r...5	6,984m	2:00.2	BikeErg	workout of the day	View workout
03/16/25	1:00:00.0	26,020m	2:18.3	BikeErg	Failed to up load	View workout
02/15/25	1:00:08	25,012m	2:24.2	BikeErg		View workout
02/13/25	2000m	8:30.4	2:07.6	RowErg	2k all out effort 👌 💪 🙂	View workout
02/13/25	45:00	18,478m	2:26.1	BikeErg		View workout
02/12/25	1:09:08	30,009m	2:18.2	BikeErg	steady state workout 💪	View workout
02/04/25	v1000m/0:20r...5	5,000m	2:15.6	RowErg	rowing workout of the day 💪	View workout
02/04/25	v1000m/0:20r...5	5,000m	2:03.6	BikeErg		View workout
02/01/25	40:00	17,842m	2:14.5	BikeErg	just spinning	View workout
01/30/25	v1:00/1:00r...7	3,835m	2:05.1	RowErg	workout of the day 💪	View workout
01/30/25	5:00	1,044m	2:23.9	RowErg	warming up for the workout of the day 💪	View workout
01/29/25	v500m/1:00r...6	3,000m	2:23.1	RowErg	Workout of the day 💪	View workout
01/28/25	5:01	1,014m	2:28.5	RowErg		View workout
01/27/25	6000m	27:54.0	2:19.5	RowErg	just rowing	View workout
01/25/25	v3:00/2:00r...5	4,426m	2:08.7	RowErg	Workout of the day 💪	View workout
01/25/25	1500m	6:49.0	2:16.3	RowErg	warming up for the workout of the day 💪	View workout
01/24/25	v3:00/2:00r...5	3,382m	2:13.0	RowErg	workout of the day 💪	View workout
01/23/25	12:15	2,521m	2:25.8	RowErg	concentrated on technique 👌	View workout
01/22/25	1500m	6:52.7	2:17.5	RowErg	finishing up	View workout
01/22/25	8039m	38:52.3	2:25.0	RowErg	attempting a 10k	View workout
01/22/25	1010m	4:33.8	2:15.5	RowErg		View workout
01/20/25	6500m	31:15.2	2:24.2	RowErg	January rowing challenge continues 💪	View workout
01/19/25	v2000m/3:00r...3	3,500m	2:10.0	RowErg		View workout