Bill Sheldon

Log

Date Workout Score Ave Comments Action
06/20/25 500m 1:58.5 1:58.5

500 mts test for the season

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06/20/25 20:00 4,345m 2:18.0

before the heat πŸ”₯ of the day

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06/19/25 22:04 10,032m 2:12.0

just getting some in

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06/19/25 3800m 8:45.0 2:18.1

Juneteenth challenge by Concept

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06/18/25 v1:00/2:00r...5 3,382m 2:13.0

rowing workout of the day πŸ’ͺ πŸ‘Œ hot hot πŸ”₯ πŸ₯΅

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06/18/25 22:50 9,015m 2:31.9

warming up for the workouts of the day πŸ’ͺ πŸ™Œ

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06/14/25 v6:00/2:00r...6 3,432m 2:11.1

workout of the day πŸ’ͺ 😌

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06/14/25 15000m 35:25.9 2:21.7 View workout
06/10/25 30:00 6,424m 2:20.0 View workout
06/09/25 15000m 35:41.8 2:22.7

working up a sweat πŸ˜“

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06/08/25 20000m 46:53.0 2:20.6 View workout
06/06/25 15000m 34:51.3 2:19.4 View workout
06/05/25 v1000m/1:00r...6 6,000m 2:04.9

cycling workout of the day πŸ’ͺ

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06/05/25 v500m/1:00r...6 3,000m 2:11.4

rowing workout of the day πŸ’ͺ

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06/03/25 v4000m/3:00r...4 10,000m 2:06.0

Cycling workout of the day πŸ’ͺ

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06/03/25 v2000m/3:00r...4 5,000m 2:14.5

rowing workout of the day πŸ’ͺ

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06/03/25 5:16 1,082m 2:26.1

warming up for the workout of the day πŸ’ͺ

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06/02/25 1:04 433m 2:28.9 View workout
06/02/25 47:15 20,006m 2:21.7

just for fun

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05/29/25 17:39 7,671m 2:18.1 View workout
05/29/25 v500m/0:45r...12 6,000m 2:11.1

workout of the day πŸ’ͺ

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05/28/25 v3:00/2:00r...5 8,476m 2:14.4 View workout
05/28/25 v3:00/2:00r...4 2,735m 2:18.2

getting back into rowing

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05/28/25 12:19 2,621m 2:21.0 View workout
05/28/25 5000m 11:40.4 2:20.0 View workout