Log for Bill Sheldon | Concept2 Logbook

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Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/08/26	20:10	4,215m	2:23.5	RowErg	Working out	View workout
07/08/26	5:00	1,018m	2:27.5	RowErg		View workout
07/01/26	v2:00/1:00r...6	2,760m	2:10.4	RowErg	workout of the day 💪 😌 😴 🙌	View workout
07/01/26	9:58	2,030m	2:27.3	RowErg	warming up	View workout
06/29/26	v250m/0:30r...10	2,500m	2:09.4	RowErg	intervals	View workout
06/29/26	1500m	7:12.8	2:24.2	RowErg	warming up	View workout
06/24/26	v500m/2:00r...5	2,500m	2:10.0	RowErg	5x500 workout of the day 💪 👌 scorchio	View workout
06/24/26	1500m	7:37.8	2:32.6	RowErg	warming up with a temperature of 26 degrees	View workout
06/19/26	6500m	31:36.7	2:25.9	RowErg	6500 scorchio	View workout
06/18/26	2000m	8:45.6	2:11.4	RowErg	2k for the table	View workout
06/18/26	4:53	1,009m	2:25.5	RowErg		View workout
06/17/26	v250m/0:30r...10	2,500m	2:12.4	RowErg	250 intervals to start the day	View workout
06/17/26	4:53	976m	2:30.1	RowErg	just a warmup	View workout
06/13/26	30:00	6,277m	2:23.3	RowErg	30 minutes rating workout 💪	View workout
06/13/26	5:19	1,008m	2:38.2	RowErg	warming up	View workout
06/10/26	v250m/0:30r...10	2,500m	2:12.1	RowErg	intervals	View workout
06/08/26	100m	0:20.6	1:43.0	RowErg	sprint 🏃‍♂️	View workout
06/08/26	v250m/0:30r...10	2,500m	2:12.6	RowErg	intervals after a day of emotions at a veterans funeral 😢	View workout
06/06/26	v250m/0:30r...10	2,500m	2:13.1	RowErg	intervals	View workout
06/06/26	6:49	1,249m	2:43.7	RowErg	warming up for a workout 💪	View workout
06/05/26	v250m/0:30r...10	2,500m	2:16.0	RowErg	250 Inervals	View workout
06/05/26	4:01	754m	2:40.4	RowErg	warm up	View workout
06/03/26	v1500m/2:00r...4	6,000m	2:21.2	RowErg	1500 X 4 Intervals	View workout
06/01/26	26:46	5,279m	2:32.1	RowErg	fell short of the distance, hot and unfit	View workout
06/01/26	1500m	7:24.0	2:28.0	RowErg	warming up	View workout

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