Concept2 Logbook | Log for Bill Sheldon

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Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/18/26	2000m	8:45.6	2:11.4	RowErg	2k for the table	View workout
06/18/26	4:53	1,009m	2:25.5	RowErg		View workout
06/17/26	v250m/0:30r...10	2,500m	2:12.4	RowErg	250 intervals to start the day	View workout
06/17/26	4:53	976m	2:30.1	RowErg	just a warmup	View workout
06/13/26	30:00	6,277m	2:23.3	RowErg	30 minutes rating workout 💪	View workout
06/13/26	5:19	1,008m	2:38.2	RowErg	warming up	View workout
06/10/26	v250m/0:30r...10	2,500m	2:12.1	RowErg	intervals	View workout
06/08/26	100m	0:20.6	1:43.0	RowErg	sprint 🏃‍♂️	View workout
06/08/26	v250m/0:30r...10	2,500m	2:12.6	RowErg	intervals after a day of emotions at a veterans funeral 😢	View workout
06/06/26	v250m/0:30r...10	2,500m	2:13.1	RowErg	intervals	View workout
06/06/26	6:49	1,249m	2:43.7	RowErg	warming up for a workout 💪	View workout
06/05/26	v250m/0:30r...10	2,500m	2:16.0	RowErg	250 Inervals	View workout
06/05/26	4:01	754m	2:40.4	RowErg	warm up	View workout
06/03/26	v1500m/2:00r...4	6,000m	2:21.2	RowErg	1500 X 4 Intervals	View workout
06/01/26	26:46	5,279m	2:32.1	RowErg	fell short of the distance, hot and unfit	View workout
06/01/26	1500m	7:24.0	2:28.0	RowErg	warming up	View workout
05/30/26	10:42	2,006m	2:40.0	RowErg	pick drills and warming up	View workout
05/10/26	v4:00/2:00r...4	2,323m	2:09.1	RowErg	and a few more	View workout
05/10/26	v1000m/2:00r...2	2,000m	2:18.9	RowErg	a few meters	View workout
05/04/26	v1:00/1:00r...7	3,629m	2:12.2	RowErg	rowing workout of the day 💪 May the 4th be with you	View workout
05/04/26	15:00	3,141m	2:23.2	RowErg	just a 15 minute row	View workout
05/02/26	v1:00/1:00r...10	2,310m	2:09.8	RowErg	workout of the day 💪 😌	View workout
04/09/26	v1:00/1:00r...12	2,954m	2:01.8	RowErg	workout of the day 💪 😌	View workout
04/09/26	6:16	1,258m	2:29.6	RowErg	warming up	View workout
04/05/26	v500m/2:00r...5	2,500m	2:16.7	RowErg	workout of the day 💪	View workout

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