Concept2 Logbook | Log for Bill Sheldon

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Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/28/26	100m	0:21.4	1:47.0	RowErg		View workout
02/28/26	100m	0:21.1	1:45.5	RowErg		View workout
02/28/26	20:00	4,034m	2:28.7	RowErg		View workout
02/27/26	v2:00/1:00r...8	3,245m	2:27.9	RowErg	it's been a long lay-off 😪	View workout
01/21/26	5000m	23:49.0	2:22.9	RowErg	just a 5k	View workout
01/19/26	100m	0:20.1	1:40.5	RowErg	sprint test	View workout
01/19/26	v3:00/2:00r...5	3,329m	2:15.1	RowErg	workout of the day 💪	View workout
01/05/26	v5:00/2:00r...4	4,377m	2:17.0	RowErg	workout of the day, outdoors	View workout
12/20/25	1050m	4:50.4	2:18.2	RowErg	warming down	View workout
12/20/25	6800m	31:39.6	2:19.6	RowErg	boat race distance	View workout
12/20/25	10:00	1,902m	2:37.7	RowErg	warming up before boat race distance	View workout
12/19/25	20:00	4,408m	2:16.1	RowErg	just a 20 minutes work out	View workout
12/19/25	5:10	1,061m	2:26.2	RowErg		View workout
12/17/25	500m	1:57.2	1:57.2	RowErg		View workout
12/17/25	v1:40/0:20r...2	802m	2:04.6	RowErg	a couple of sprint's	View workout
12/17/25	20:00	4,389m	2:16.7	RowErg	20 minutes work out	View workout
12/15/25	v500m/2:00r...8	4,000m	2:16.3	RowErg	workout of the day 💪	View workout
12/13/25	v1500m/2:00r...4	6,000m	2:18.0	RowErg	workout with negative splits	View workout
12/12/25	v1500m/2:00r...4	6,000m	2:15.8	RowErg	workout of the day with negative splits	View workout
12/11/25	10000m	46:34.9	2:19.7	RowErg	10k workout 💪 👌	View workout
12/10/25	v500m/1:00r...6	3,000m	2:07.9	RowErg	workout of the day 💪 😌	View workout
12/10/25	15:00	3,268m	2:17.6	RowErg	warming up for the workout of the day 💪	View workout
12/09/25	3500m	15:30.4	2:12.9	RowErg	blasting one out	View workout
12/09/25	19:20	4,141m	2:20.1	RowErg	just rowing	View workout
12/08/25	10:00	4,307m	2:19.3	BikeErg		View workout

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