Bill Sheldon

Log

Date Workout Score Ave Comments Action
04/09/26 v1:00/1:00r...12 2,954m 2:01.8

workout of the day πŸ’ͺ 😌

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04/09/26 6:16 1,258m 2:29.6

warming up

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04/05/26 v500m/2:00r...5 2,500m 2:16.7

workout of the day πŸ’ͺ

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03/26/26 v750m/2:00r...5 3,750m 2:13.4

rowing workout of the day πŸ’ͺ πŸ‘Œ 😌 πŸ˜‹

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03/23/26 v1:40/0:20r...10 3,711m 2:14.7

rowing workout of the day πŸ’ͺ πŸ‘Œ

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03/21/26 v3:00/2:00r...6 3,963m 2:16.2

rowing workout of the day 9

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03/09/26 v500m/2:00r...5 2,500m 2:14.5

workout of the day πŸ’ͺ

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03/06/26 v500m/2:00r...8 4,000m 2:17.4

workout of the day πŸ’ͺ

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02/28/26 100m 0:21.4 1:47.0 View workout
02/28/26 100m 0:21.1 1:45.5 View workout
02/28/26 20:00 4,034m 2:28.7 View workout
02/27/26 v2:00/1:00r...8 3,245m 2:27.9

it's been a long lay-off πŸ˜ͺ

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01/21/26 5000m 23:49.0 2:22.9

just a 5k

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01/19/26 100m 0:20.1 1:40.5

sprint test

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01/19/26 v3:00/2:00r...5 3,329m 2:15.1

workout of the day πŸ’ͺ

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01/05/26 v5:00/2:00r...4 4,377m 2:17.0

workout of the day, outdoors

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12/20/25 1050m 4:50.4 2:18.2

warming down

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12/20/25 6800m 31:39.6 2:19.6

boat race distance

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12/20/25 10:00 1,902m 2:37.7

warming up before boat race distance

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12/19/25 20:00 4,408m 2:16.1

just a 20 minutes work out

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12/19/25 5:10 1,061m 2:26.2 View workout
12/17/25 500m 1:57.2 1:57.2 View workout
12/17/25 v1:40/0:20r...2 802m 2:04.6

a couple of sprint's

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12/17/25 20:00 4,389m 2:16.7

20 minutes work out

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12/15/25 v500m/2:00r...8 4,000m 2:16.3

workout of the day πŸ’ͺ

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