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Log

Date Distance Time Pace Comments Action
10/14/19 1,000m 3:53.9 1:56.9 View workout
10/09/19 1,000m 3:53.8 1:56.9 View workout
10/09/19 10,000m 38:19.5 1:54.9 View workout
10/09/19 1,000m 3:55.0 1:57.5 View workout
10/08/19 500m 1:59.7 1:59.7 View workout
10/08/19 500m 1:54.2 1:54.2 View workout
10/08/19 6,000m 22:46.5 1:53.8 View workout
10/08/19 1,000m 3:55.2 1:57.6 View workout
10/05/19 8,000m 50:00.0 3:07.5

time is guess - Oklahoma Head of the Oklahoma 4000m - time = 19:58

 View workout
10/04/19 500m 1:54.3 1:54.3 View workout
10/04/19 500m 1:44.8 1:44.8 View workout
10/04/19 1,000m 3:59.2 1:59.6 View workout
10/04/19 1,000m 3:50.0 1:55.0 View workout
10/04/19 1,000m 3:55.4 1:57.7 View workout
10/02/19 500m 1:54.9 1:54.9 View workout
10/02/19 1,000m 3:55.0 1:57.5 View workout
10/02/19 6,000m 23:18.8 1:56.5 View workout
10/02/19 1,000m 3:55.1 1:57.5 View workout
10/01/19 500m 1:56.2 1:56.2 View workout
10/01/19 5,000m 19:04.1 1:54.4 View workout