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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Greg Adams

Log

Date Distance Time Pace Comments Action
10/24/19 500m 1:50.7 1:50.7 View workout
10/24/19 5,000m 20:19.0 2:01.9 View workout
10/24/19 1,000m 3:55.3 1:57.6 View workout
10/24/19 500m 1:55.7 1:55.7 View workout
10/24/19 2,500m 9:13.3 1:50.6 View workout
10/24/19 1,000m 3:59.3 1:59.6 View workout
10/23/19 5,000m 20:04.0 2:00.4 View workout
10/23/19 1,000m 3:47.3 1:53.6 View workout
10/23/19 500m 1:55.7 1:55.7 View workout
10/23/19 500m 1:38.8 1:38.8 View workout
10/23/19 1,000m 3:55.4 1:57.7 View workout
10/22/19 5,000m 18:55.5 1:53.5 View workout
10/19/19 1,000m 3:38.4 1:49.2 View workout
10/19/19 1,000m 3:58.9 1:59.4 View workout
10/19/19 1,380m 5:15.4 1:54.2 View workout
10/19/19 15,626m 1:00:00.0 1:55.1 View workout
10/19/19 1,000m 3:52.7 1:56.3 View workout
10/14/19 500m 1:59.7 1:59.7 View workout
10/14/19 500m 2:00.9 2:00.9 View workout
10/14/19 10,000m 37:56.9 1:53.8 View workout