Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/19 |
6,000m |
23:57.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/05/19 |
5,000m |
19:08.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/05/19 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/05/19 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/05/19 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/02/19 |
10,000m |
40:18.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
6,000m |
23:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/30/19 |
500m |
1:55.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/30/19 |
6,000m |
22:57.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/30/19 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/29/19 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
500m |
1:39.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
07/29/19 |
6,000m |
23:11.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/26/19 |
570m |
1:54.8 |
1:40.7 |
RowErg |
Hwt |
View workout
|
07/26/19 |
6,000m |
23:27.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/26/19 |
500m |
1:57.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/25/19 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
07/25/19 |
6,000m |
23:28.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/24/19 |
333m |
1:18.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|