Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/19 |
2,500m |
8:56.1 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/23/19 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
19:10.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
500m |
1:55.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,000m |
3:16.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
07/15/19 |
5,000m |
19:15.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,000m |
19:16.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/13/19 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/11/19 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/11/19 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/10/19 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/10/19 |
2,500m |
9:23.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/09/19 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
07/09/19 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/09/19 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/08/19 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|