Mitchell Ward
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/18 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/05/18 |
1,250m |
5:07.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/05/18 |
2,000m |
9:09.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
3,475m |
15:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/02/18 |
2,500m |
10:08.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/01/18 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/28/18 |
3,000m |
13:14.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/27/18 |
500m |
1:41.2 |
1:41.2 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,734m |
7:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/26/18 |
2,000m |
8:40.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/24/18 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/23/18 |
2,500m |
10:26.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/23/18 |
1,500m |
6:34.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/22/18 |
1,441m |
6:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,500m |
13:13.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/20/18 |
2,500m |
13:30.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,500m |
14:44.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
02/17/18 |
1,500m |
8:20.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
02/17/18 |
966m |
4:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/17/18 |
262m |
1:44.7 |
3:19.8 |
RowErg |
Hwt |
View workout
|