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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sue Whitney

Log

Date Distance Time Pace Comments Action
08/15/18 6,500m 38:50.2 2:59.2 View workout
08/14/18 6,500m 38:29.7 2:57.6 View workout
08/12/18 6,000m 34:23.1 2:51.9 View workout
08/11/18 6,000m 34:12.8 2:51.0

Week 2 Challenge met.

 View workout
08/10/18 6,000m 34:17.9 2:51.4 View workout
08/09/18 6,000m 32:38.4 2:43.2 View workout
08/08/18 6,000m 33:34.6 2:47.8 View workout
08/07/18 6,000m 31:38.0 2:38.1 View workout
08/06/18 6,000m 32:07.0 2:40.5

Week 1 Challenge met.

 View workout
08/05/18 6,000m 32:32.8 2:42.7

July Vacation is OVER! Gotta get back to work.
The Dog Days Challenge is on. Let's see if I meet the challenge.

 View workout
07/14/18 5,000m 26:39.0 2:39.9 View workout
07/13/18 5,000m 26:12.0 2:37.2 View workout
07/10/18 5,000m 25:20.6 2:32.0 View workout
07/09/18 5,000m 25:54.3 2:35.4 View workout
07/08/18 5,000m 26:13.1 2:37.3 View workout
07/07/18 5,000m 27:27.6 2:44.7 View workout
07/05/18 5,000m 26:08.8 2:36.8 View workout
07/02/18 5,000m 25:57.4 2:35.7 View workout
07/01/18 5,000m 25:30.3 2:33.0 View workout
06/30/18 5,000m 25:44.4 2:34.4 View workout